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If the negative voices in your head were another human, would you be friends with them?
If you answered no, you’re in the right place.
First time visiting? Start Here!
When was the last time you put yourself first and paused for ONE minute?
If you’re scanning through your mental files right now trying to remember, this checklist is for you!
Taking care of everyone else is great until your cup is empty and you’re forced to slow down.
Why not fill your cup as you go?
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